<p>"The light and the darkness are within us. Embracing the imperfect beauty of life is the first step towards healing. We nurture our mental health by honoring our emotions and words and creating a safe space for happiness to bloom that gives us a light of hope, helping us to come out stronger from the darkness, and discover the strength within ourselves to flourish through the journey of life with peace and joy. Together we can make a difference."</p>
<p>Active Listening, Empathy, Observation</p> <p>Reflection of Feeling, Problem-Solving</p> <p>Person-Centered Approach</p> <p>Cognitive Behavioural Therapy (CBT)</p> <p>Interpersonal Conflict/ Relationship Counselling</p> <p>Building Self-
English, Hindi
<p>1. Research Publication in the International Journal For Multidisciplinary Research (IJFMR) on " Job Satisfaction and Work-Related Quality of Life among School Teachers."</p> <p>2. Online Certification course on 'Emotional Intelligence' by NPTEL.</p> <p>3. Online Certification course on 'Scientific Writing in Health Research' by ICMR.</p>