kanika gandhi
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kanika gandhi
✦ Life Quote
<p>I believe that when we do things from our soul, we feel a river moving in us, a joy. (Rumi). When we come closer to self, we are in the present and understand the layer of emotions too, our conditioning, and welcome hard emotions too. Even silence brings happiness and joy in relational space, too.</p> <p>I believe in the wisdom of body and mind working together.</p>
Expertise
<p>Mindfulness, CBT, IFS, creative movement facilitator, trauma-informed, solution-focused brief therapy</p>
Languages
English and hindi
Qualification
Achievements
<p>worked with SCERT as a resource person on varied topics such as POCSO, stress management, etc, destigmatizing counselling in school with stakeholders, including teachers and parents, so that one becomes okay with asking for help, and published work with SCERT.</p>