Vaishali Kotnala
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Vaishali Kotnala
✦ Life Quote
<p>I believe healing happens when we slow down, feel deeply, and learn to be kinder to ourselves. </p> <p>Mental health is not about being ‘fixed’ but about becoming more in tune with who we already are.</p> <p>Therapy can be both meaningful, hard and surprisingly light.</p>
Expertise
<p>Empathetic listening and therapeutic communication<br /> Client-centered counseling and rapport building<br /> Ethical documentation and professional boundaries<br /> Basic evidence-based interventions (CBT-informed, REBT-informed, solution-focused)
Languages
Hindi English
Qualification
Achievements
<p>Was mentor in Ikigai JECRC, a mental health initiative in partner with Mpower.</p> <p>Studying expresive arts, NLP, career counselling</p> <p> </p>