<p>I believe people are not broken—they are responding to what they’ve been through.Therapy is not about fixing, but about understanding and gently rebuilding. <br /> Every emotion deserves space, even the uncomfortable ones,true happiness lies in self-awareness and compassion toward oneself.</p>
<ul> <li>Active listening</li> <li>Empathy building</li> <li>Case conceptualization</li> <li>Rapport building, basic psychological assessment</li> <li> CBT-based intervention techniques </li> <li>Emotional regulation strategies, comm
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<ul> <li>Gained supervised clinical exposure through internships in counseling psychology.</li> <li> Worked with clients experiencing anxiety, depressive symptoms, and relationship difficulties, providing structured emotional support.</li> <li> Successfully conducted a workshop on Art and Dance Movement Therapy, integrating creative approaches into mental health care.</li> <li> Trained in psychological assessment, case formulation, and CBT-based intervention strategies.</li> <li> Recognized for strong interpersonal skills, empathy, and ability to build therapeutic alliance with clients.</li> </ul>